AUTUMN PUMPKIN BISQUE vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 5 out of 10 nutrient categories
AUTUMN PUMPKIN BISQUE: 4
vs
SOUP MIX: 5
(1 ties)
Overview
| Nutrient | AUTUMN PUMPKIN BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 449 cal | |
| Protein | 1.1 g | 24.5 g | |
| Carbs | 8.0 g | 61.2 g | |
| Fat | 6.9 g | 2.0 g | |
| Fiber | 1.9 g | 26.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTUMN PUMPKIN BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.4 MG |
Minerals
| Mineral | AUTUMN PUMPKIN BISQUE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 61 MG | |
| Iron, Fe | 0.8 MG | 4.4 MG | |
| Sodium, Na | 237 MG | 20 MG |