AUTHENTIC STYLE RICE PILAF vs JASMINE RICE BLEND

Nutrition comparison per 100 g serving

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AUTHENTIC STYLE RICE PILAF wins in 5 out of 10 nutrient categories

AUTHENTIC STYLE RICE PILAF: 5 vs JASMINE RICE BLEND: 0 (5 ties)

Overview

Nutrient	AUTHENTIC STYLE RICE PILAF	JASMINE RICE BLEND	Winner
Calories	356 cal	356 cal	Tie
Protein	8.9 g	8.9 g	Tie
Carbs	75.6 g	77.8 g
Fat	1.1 g	1.1 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AUTHENTIC STYLE RICE PILAF	JASMINE RICE BLEND
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.2 MG	1.6 MG
Potassium, K	144 MG	0 MG
Sodium, Na	1,289 MG	0 MG

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