AUTHENTIC SALSA DEL RIO vs JALAPENO SEAFOOD CRAB DIP
Nutrition comparison per 100 g serving
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AUTHENTIC SALSA DEL RIO wins in 7 out of 10 nutrient categories
AUTHENTIC SALSA DEL RIO: 7
vs
JALAPENO SEAFOOD CRAB DIP: 2
(1 ties)
Overview
| Nutrient | AUTHENTIC SALSA DEL RIO | JALAPENO SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC SALSA DEL RIO | JALAPENO SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 2.1 MG |
Minerals
| Mineral | AUTHENTIC SALSA DEL RIO | JALAPENO SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 742 MG | 718 MG |