AUTHENTIC MEXICAN CRUMBLING CHEESE vs MASCARPONE CHEESE
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN CRUMBLING CHEESE wins in 5 out of 12 nutrient categories
AUTHENTIC MEXICAN CRUMBLING CHEESE: 5
vs
MASCARPONE CHEESE: 1
(6 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN CRUMBLING CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN CRUMBLING CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC MEXICAN CRUMBLING CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 36 MG |