AUTHENTIC MEXICAN CRUMBLING CHEESE vs FRESH MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC MEXICAN CRUMBLING CHEESE wins in 4 out of 12 nutrient categories
AUTHENTIC MEXICAN CRUMBLING CHEESE: 4
vs
FRESH MOZZARELLA: 1
(7 ties)
Overview
| Nutrient | AUTHENTIC MEXICAN CRUMBLING CHEESE | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC MEXICAN CRUMBLING CHEESE | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AUTHENTIC MEXICAN CRUMBLING CHEESE | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 304 MG |