AUTHENTIC HANDMADE ASSORTED BAKLAVA vs PUMPKIN MINI MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MINI MUFFINS wins in 5 out of 11 nutrient categories
AUTHENTIC HANDMADE ASSORTED BAKLAVA: 4
vs
PUMPKIN MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 367 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 53.0 g | 55.1 g | |
| Fat | 31.8 g | 14.3 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUTHENTIC HANDMADE ASSORTED BAKLAVA | PUMPKIN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 41 MG | |
| Iron, Fe | 11.4 MG | 1.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 141 MG | 347 MG |