AUSTRIAN PROCESSED CHEESE vs SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AUSTRIAN PROCESSED CHEESE wins in 5 out of 10 nutrient categories
AUSTRIAN PROCESSED CHEESE: 5
vs
SHREDDED CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | AUSTRIAN PROCESSED CHEESE | SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 393 cal | |
| Protein | 15.7 g | 25 g | |
| Carbs | 1.4 g | 3.6 g | |
| Fat | 23 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUSTRIAN PROCESSED CHEESE | SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUSTRIAN PROCESSED CHEESE | SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 643 MG |