AUNT HATTIE'S vs ANCIENT GRAINS PLANT BASED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

AUNT HATTIE'S wins in 7 out of 14 nutrient categories

AUNT HATTIE'S: 7 vs ANCIENT GRAINS PLANT BASED BREAD: 4 (3 ties)

Overview

Nutrient	AUNT HATTIE'S	ANCIENT GRAINS PLANT BASED BREAD	Winner
Calories	269 cal	303 cal
Protein	11.5 g	12.1 g
Carbs	50 g	48.5 g
Fat	3.9 g	4.6 g
Fiber	3.8 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	AUNT HATTIE'S	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	AUNT HATTIE'S	ANCIENT GRAINS PLANT BASED BREAD
Calcium, Ca	154 MG	45 MG
Iron, Fe	4.2 MG	0 MG
Potassium, K	0 MG	121 MG
Sodium, Na	481 MG	394 MG

Ad 728x90