AUNT HATTIE'S vs PLAIN PITA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
AUNT HATTIE'S: 4
vs
PLAIN PITA: 4
(2 ties)
Overview
| Nutrient | AUNT HATTIE'S | PLAIN PITA | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 59.7 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AUNT HATTIE'S | PLAIN PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AUNT HATTIE'S | PLAIN PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 536 MG | 491 MG |