AU JUS GRAVY MIX vs DRY ROUX

Nutrition comparison per 100 g serving

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AU JUS GRAVY MIX wins in 3 out of 10 nutrient categories

AU JUS GRAVY MIX: 3 vs DRY ROUX: 0 (7 ties)

Overview

Nutrient	AU JUS GRAVY MIX	DRY ROUX	Winner
Calories	286 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AU JUS GRAVY MIX	DRY ROUX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AU JUS GRAVY MIX	DRY ROUX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,286 MG	286 MG

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