AU JUS BASE vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 5 out of 10 nutrient categories
AU JUS BASE: 2
vs
SOUP MIX: 5
(3 ties)
Overview
| Nutrient | AU JUS BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU JUS BASE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AU JUS BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20,000 MG | 7,125 MG |