AU GRATIN POTATOES vs LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
AU GRATIN POTATOES wins in 6 out of 10 nutrient categories
AU GRATIN POTATOES: 6
vs
LENTIL CHIPS: 2
(2 ties)
Overview
| Nutrient | AU GRATIN POTATOES | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 42.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES | LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | AU GRATIN POTATOES | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,071 MG | 857 MG |