ATLANTIC SALMON FRITTATA vs PREMIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories
ATLANTIC SALMON FRITTATA: 3
vs
PREMIUM COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON FRITTATA | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 240 cal | 59 cal | |
| Protein | 13 g | 15.3 g | |
| Carbs | 13 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FRITTATA | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON FRITTATA | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 353 MG |