ATLANTIC SALMON FILLETS vs COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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ATLANTIC SALMON FILLETS wins in 5 out of 10 nutrient categories

ATLANTIC SALMON FILLETS: 5 vs COCKTAIL SHRIMP: 4 (1 ties)

Overview

Nutrient	ATLANTIC SALMON FILLETS	COCKTAIL SHRIMP	Winner
Calories	184 cal	78 cal
Protein	20.8 g	12.3 g
Carbs	0 g	6.5 g
Fat	11.2 g	0.7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON FILLETS	COCKTAIL SHRIMP	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	ATLANTIC SALMON FILLETS	COCKTAIL SHRIMP
Calcium, Ca	0 MG	39 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	80 MG	455 MG

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