ATLANTIC SALMON vs FLAKE STYLE IMITATION CRAB
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON wins in 5 out of 10 nutrient categories
ATLANTIC SALMON: 5
vs
FLAKE STYLE IMITATION CRAB: 4
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | FLAKE STYLE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 229 cal | 94 cal | |
| Protein | 19.4 g | 7.1 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON | FLAKE STYLE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 380 MG | 306 MG | |
| Sodium, Na | 153 MG | 459 MG |