ATLANTIC SALMON vs FISH BALLS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON wins in 6 out of 11 nutrient categories

ATLANTIC SALMON: 6 vs FISH BALLS: 2 (3 ties)

Overview

Nutrient	ATLANTIC SALMON	FISH BALLS	Winner
Calories	168 cal	178 cal
Protein	18.6 g	13.3 g
Carbs	0 g	12.2 g
Fat	10.6 g	7.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON	FISH BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC SALMON	FISH BALLS
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	381 MG	0 MG
Sodium, Na	124 MG	556 MG

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