ATLANTIC SALMON vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

ATLANTIC SALMON: 3 vs RAW SHRIMP: 6 (1 ties)

Overview

Nutrient	ATLANTIC SALMON	RAW SHRIMP	Winner
Calories	230 cal	107 cal
Protein	15.9 g	18.8 g
Carbs	13.3 g	0 g
Fat	10.6 g	1.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC SALMON	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	3.2 MG	2.1 MG

Mineral	ATLANTIC SALMON	RAW SHRIMP
Calcium, Ca	18 MG	54 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	549 MG	509 MG

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