ATLANTIC SALMON vs PURE & SIMPLE ATLANTIC PREMIUM SALMON
Nutrition comparison per 100 g serving
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PURE & SIMPLE ATLANTIC PREMIUM SALMON wins in 5 out of 10 nutrient categories
ATLANTIC SALMON: 2
vs
PURE & SIMPLE ATLANTIC PREMIUM SALMON: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | PURE & SIMPLE ATLANTIC PREMIUM SALMON | Winner |
|---|---|---|---|
| Calories | 224 cal | 204 cal | |
| Protein | 20 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON | PURE & SIMPLE ATLANTIC PREMIUM SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 450 MG | 363 MG | |
| Sodium, Na | 47 MG | 62 MG |