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PURE & SIMPLE ATLANTIC PREMIUM SALMON

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
204 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 62 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW BROWN HEADLESS SHRIMP 107 20.5g 0.9g 1.8g JUMBO SHRIMP 118 24.7g 0g 1.8g SMALL SHRIMP 118 24.7g 0g 1.8g LARGE SHIRMP 118 24.7g 0g 1.8g RAW JUMBO SHRIMP 118 24.7g 0g 1.8g SEA COVE 82 18.8g 1.2g 1.2g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About PURE & SIMPLE ATLANTIC PREMIUM SALMON

PURE & SIMPLE ATLANTIC PREMIUM SALMON is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON (SALMO SALAR), COLOR ADDED

Dietary Information

PURE & SIMPLE ATLANTIC PREMIUM SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 204 calories per 100 grams, PURE & SIMPLE ATLANTIC PREMIUM SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PURE & SIMPLE ATLANTIC PREMIUM SALMON

See how PURE & SIMPLE ATLANTIC PREMIUM SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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