ATLANTIC HOT SMOKED SALMON vs SALMON

Nutrition comparison per 100 g serving

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ATLANTIC HOT SMOKED SALMON wins in 4 out of 10 nutrient categories

ATLANTIC HOT SMOKED SALMON: 4 vs SALMON: 2 (4 ties)

Overview

Nutrient	ATLANTIC HOT SMOKED SALMON	SALMON	Winner
Calories	196 cal	232 cal
Protein	23.2 g	19.0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	15.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ATLANTIC HOT SMOKED SALMON	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ATLANTIC HOT SMOKED SALMON	SALMON
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	768 MG	63 MG

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