ASSORTED SOFT PUFFS vs BAKING CARAMELS
Nutrition comparison per 100 g serving
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BAKING CARAMELS wins in 5 out of 10 nutrient categories
ASSORTED SOFT PUFFS: 2
vs
BAKING CARAMELS: 5
(3 ties)
Overview
| Nutrient | ASSORTED SOFT PUFFS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Calories | 375 cal | 432 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 93.8 g | 79.6 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SOFT PUFFS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SOFT PUFFS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 170 MG |