ASSORTED SANDWICH CREMEOS vs CRACKERS
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREMEOS wins in 6 out of 12 nutrient categories
ASSORTED SANDWICH CREMEOS: 6
vs
CRACKERS: 3
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREMEOS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 494 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 68.2 g | |
| Fat | 20.6 g | 21.2 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREMEOS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREMEOS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 309 MG | 294 MG |