ASSORTED SANDWICH CREME COOKIES vs THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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THE COMPLETE COOKIE wins in 7 out of 11 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 1
vs
THE COMPLETE COOKIE: 7
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 351 cal | |
| Protein | 3.9 g | 14.0 g | |
| Carbs | 73.1 g | 54.4 g | |
| Fat | 19.2 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 316 MG |