ASSORTED POPS vs UNSWEETENED PITTED RED TART CHERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED PITTED RED TART CHERRIES wins in 7 out of 10 nutrient categories
ASSORTED POPS: 2
vs
UNSWEETENED PITTED RED TART CHERRIES: 7
(1 ties)
Overview
| Nutrient | ASSORTED POPS | UNSWEETENED PITTED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.9 g | 11.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED POPS | UNSWEETENED PITTED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 9 MG | 0 MG |