ASSORTED MILK & DARK CHOCOLATE vs 49% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
49% COCOA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATE: 4
vs
49% COCOA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 575 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 61.8 g | 47.5 g | |
| Fat | 20.6 g | 37.5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATE | 49% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 118 MG | 100 MG |