ASSORTED MILK CHOCOLATE TRUFFLES vs OVEN BAKED COCONUT FLAN
Nutrition comparison per 100 g serving
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OVEN BAKED COCONUT FLAN wins in 9 out of 11 nutrient categories
ASSORTED MILK CHOCOLATE TRUFFLES: 1
vs
OVEN BAKED COCONUT FLAN: 9
(1 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATE TRUFFLES | OVEN BAKED COCONUT FLAN | Winner |
|---|---|---|---|
| Calories | 639 cal | 242 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 44.4 g | 29.2 g | |
| Fat | 50 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATE TRUFFLES | OVEN BAKED COCONUT FLAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ASSORTED MILK CHOCOLATE TRUFFLES | OVEN BAKED COCONUT FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 292 MG | |
| Sodium, Na | 69 MG | 92 MG |