ASSORTED ICE POPS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 11 nutrient categories

ASSORTED ICE POPS: 3 vs LIGHT ICE CREAM: 4 (4 ties)

Overview

Nutrient	ASSORTED ICE POPS	LIGHT ICE CREAM	Winner
Calories	72 cal	148 cal
Protein	0 g	3.3 g
Carbs	18.6 g	27.9 g
Fat	0 g	3.3 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED ICE POPS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED ICE POPS	LIGHT ICE CREAM	Winner
Calcium, Ca	0 MG	410 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	9 MG	90 MG

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