ASSORTED FLAVORED CAKE DONUTS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 5 out of 11 nutrient categories
ASSORTED FLAVORED CAKE DONUTS: 3
vs
CAKE: 5
(3 ties)
Overview
| Nutrient | ASSORTED FLAVORED CAKE DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 57.7 g | 43.7 g | |
| Fat | 28.9 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FLAVORED CAKE DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FLAVORED CAKE DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 481 MG | 317 MG |