ASSORTED CREAM POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ASSORTED CREAM POPS: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ASSORTED CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 123 cal | |
| Protein | 1.6 g | 9.2 g | |
| Carbs | 23.0 g | 20 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 33 MG | 54 MG |