ASSORTED CRACKERS vs CHEDDAR BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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CHEDDAR BAKED SNACK CRACKERS wins in 8 out of 16 nutrient categories

ASSORTED CRACKERS: 3 vs CHEDDAR BAKED SNACK CRACKERS: 8 (5 ties)

Overview

Nutrient	ASSORTED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Calories	467 cal	462 cal
Protein	6.7 g	11.5 g
Carbs	66.7 g	65.4 g
Fat	16.7 g	17.3 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	154 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ASSORTED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Calcium, Ca	0 MG	154 MG
Iron, Fe	4.7 MG	4.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	731 MG

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