ASSORTED CRACKERS vs CAKE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ASSORTED CRACKERS: 4
vs
CAKE CUPS: 4
(2 ties)
Overview
| Nutrient | ASSORTED CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 733 MG | 200 MG |