ASSORTED COOKIES vs REKO
Nutrition comparison per 100 g serving
Ad 468x60
REKO wins in 5 out of 11 nutrient categories
ASSORTED COOKIES: 3
vs
REKO: 5
(3 ties)
Overview
| Nutrient | ASSORTED COOKIES | REKO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 63.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | REKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | REKO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 375 MG | 233 MG |