ASSORTED COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 7 out of 10 nutrient categories
ASSORTED COOKIES: 2
vs
OATMEAL RAISIN COOKIES: 7
(1 ties)
Overview
| Nutrient | ASSORTED COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 60 g | 69.1 g | |
| Fat | 30 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 238 MG |