OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 238 MG | 10% |
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 69.1g of carbohydrates, and 19.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROLLED OATS, BUTTER (CREAM, NATURAL FLAVORS), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), INVERT SUGAR, WATER, MOLASSES, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CARAMEL COLOR, EGGS, NUTMEG.
Calorie Breakdown
At 476 calories per 100 grams, OATMEAL RAISIN COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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