ASSORTED COOKIES vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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COCONUT MACAROON COOKIES wins in 5 out of 10 nutrient categories
ASSORTED COOKIES: 4
vs
COCONUT MACAROON COOKIES: 5
(1 ties)
Overview
| Nutrient | ASSORTED COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 58.8 g | 64.3 g | |
| Fat | 26.5 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 85 MG | 89 MG | |
| Sodium, Na | 368 MG | 339 MG |