ASSORTED CHOCOLATE TRUFFLES vs CRISP WAFERS
Nutrition comparison per 100 g serving
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CRISP WAFERS wins in 7 out of 11 nutrient categories
ASSORTED CHOCOLATE TRUFFLES: 2
vs
CRISP WAFERS: 7
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE TRUFFLES | CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 639 cal | 488 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 44.4 g | 65.1 g | |
| Fat | 50 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE TRUFFLES | CRISP WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE TRUFFLES | CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 56 MG | 70 MG |