ASSI vs ENTUBE

Nutrition comparison per 100 g serving

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ENTUBE wins in 7 out of 10 nutrient categories

ASSI: 2 vs ENTUBE: 7 (1 ties)

Overview

Nutrient	ASSI	ENTUBE	Winner
Calories	197 cal	100 cal
Protein	5 g	4 g
Carbs	36.7 g	20 g
Fat	3.3 g	0 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	ASSI	ENTUBE	Winner
Vitamin C, total ascorbic acid	36 MG	300 MG

Mineral	ASSI	ENTUBE
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	1,067 MG	1,600 MG

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