ASPARAGUS RISOTTO vs CREAMY BALSAMIC CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BALSAMIC CHICKEN wins in 8 out of 11 nutrient categories
ASPARAGUS RISOTTO: 2
vs
CREAMY BALSAMIC CHICKEN: 8
(1 ties)
Overview
| Nutrient | ASPARAGUS RISOTTO | CREAMY BALSAMIC CHICKEN | Winner |
|---|---|---|---|
| Calories | 116 cal | 80 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 15.7 g | 8.0 g | |
| Fat | 4.3 g | 2.8 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS RISOTTO | CREAMY BALSAMIC CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 17 MG |
Minerals
| Mineral | ASPARAGUS RISOTTO | CREAMY BALSAMIC CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 340 MG | 151 MG |