ASIAN TRAIL MIX vs LIGHTLY SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED PARTY PEANUTS wins in 6 out of 11 nutrient categories
ASIAN TRAIL MIX: 4
vs
LIGHTLY SALTED PARTY PEANUTS: 6
(1 ties)
Overview
| Nutrient | ASIAN TRAIL MIX | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 13.3 g | 28.6 g | |
| Carbs | 46.7 g | 14.3 g | |
| Fat | 30 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN TRAIL MIX | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.6 MG |
Minerals
| Mineral | ASIAN TRAIL MIX | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 233 MG | 714 MG | |
| Sodium, Na | 1,000 MG | 161 MG |