Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASIAGO RISOTTO BITES vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ASIAGO RISOTTO BITES: 4 vs CHICKEN BREAST NUGGETS: 4 (2 ties)

Overview

Nutrient ASIAGO RISOTTO BITES CHICKEN BREAST NUGGETS Winner
Calories 224 cal 217 cal
Protein 11.8 g 12.1 g
Carbs 23.5 g 14.5 g
Fat 9.4 g 12.1 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ASIAGO RISOTTO BITES CHICKEN BREAST NUGGETS Winner
Vitamin C, total ascorbic acid 2.8 MG 0 MG

Minerals

Ad 728x90
Mineral ASIAGO RISOTTO BITES CHICKEN BREAST NUGGETS Winner
Calcium, Ca 235 MG 24 MG
Iron, Fe 1.7 MG 2.2 MG
Sodium, Na 753 MG 422 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.