ASIAGO CHEESE BREAD vs RANCHERO

Nutrition comparison per 100 g serving

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ASIAGO CHEESE BREAD wins in 8 out of 14 nutrient categories

ASIAGO CHEESE BREAD: 8 vs RANCHERO: 4 (2 ties)

Overview

Nutrient	ASIAGO CHEESE BREAD	RANCHERO	Winner
Calories	279 cal	286 cal
Protein	11.6 g	21.4 g
Carbs	51.2 g	0 g
Fat	3.5 g	21.4 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO CHEESE BREAD	RANCHERO	Winner
Folate, total	93 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASIAGO CHEESE BREAD	RANCHERO
Calcium, Ca	93 MG	536 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	628 MG	786 MG

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