ASIAGO & CHEDDAR CHEESE CRISPS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

ASIAGO & CHEDDAR CHEESE CRISPS: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	ASIAGO & CHEDDAR CHEESE CRISPS	BEEF JERKY	Winner
Calories	464 cal	250 cal
Protein	21.4 g	42.9 g
Carbs	53.6 g	17.9 g
Fat	17.9 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO & CHEDDAR CHEESE CRISPS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASIAGO & CHEDDAR CHEESE CRISPS	BEEF JERKY
Calcium, Ca	357 MG	0 MG
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	571 MG	1,464 MG

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