ARTISANAL BONE BROTH vs CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
ARTISANAL BONE BROTH: 4
vs
CLAM CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | ARTISANAL BONE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 21 cal | 73 cal | |
| Protein | 3.8 g | 2.0 g | |
| Carbs | 1.3 g | 7.8 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL BONE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ARTISANAL BONE BROTH | CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 143 MG | 273 MG |