ARTISAN WHITE BREAD vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ARTISAN WHITE BREAD: 4
vs
ORIGINAL ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | ARTISAN WHITE BREAD | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 228 cal | 158 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 43.9 g | 38.6 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN WHITE BREAD | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 74 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 70 MG | 58 MG | |
| Sodium, Na | 509 MG | 281 MG |