ARTISAN WHITE BREAD vs SAN FRANCISCO SOURDOUGH
Nutrition comparison per 100 g serving
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SAN FRANCISCO SOURDOUGH wins in 5 out of 11 nutrient categories
ARTISAN WHITE BREAD: 4
vs
SAN FRANCISCO SOURDOUGH: 5
(2 ties)
Overview
| Nutrient | ARTISAN WHITE BREAD | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,214 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 175 g | |
| Fat | 1.8 g | 67.9 g | |
| Fiber | 3.6 g | 39.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHITE BREAD | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN WHITE BREAD | SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 571 MG | 607 MG |