ARTISAN TUSCAN BREAD vs HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN TUSCAN BREAD wins in 6 out of 11 nutrient categories
ARTISAN TUSCAN BREAD: 6
vs
HAMBURGER ROLLS: 3
(2 ties)
Overview
| Nutrient | ARTISAN TUSCAN BREAD | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 235 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 50 g | 45.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN TUSCAN BREAD | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN TUSCAN BREAD | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 533 MG | 412 MG |