ARTISAN STYLE DINNER ROLLS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN STYLE DINNER ROLLS wins in 9 out of 13 nutrient categories
ARTISAN STYLE DINNER ROLLS: 9
vs
PLAIN BAGELS: 2
(2 ties)
Overview
| Nutrient | ARTISAN STYLE DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 260 cal | |
| Protein | 7.0 g | 1 g | |
| Carbs | 51.2 g | 53 g | |
| Fat | 4.7 g | 6 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 104 MG | |
| Iron, Fe | 3.0 MG | 1 MG | |
| Potassium, K | 81 MG | 57 MG | |
| Sodium, Na | 512 MG | 430 MG |