ARTISAN STYLE DINNER ROLLS vs ONION BULKIE ROLLS
Nutrition comparison per 100 g serving
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ONION BULKIE ROLLS wins in 6 out of 14 nutrient categories
ARTISAN STYLE DINNER ROLLS: 5
vs
ONION BULKIE ROLLS: 6
(3 ties)
Overview
| Nutrient | ARTISAN STYLE DINNER ROLLS | ONION BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 276 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 51.2 g | 54.0 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE DINNER ROLLS | ONION BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE DINNER ROLLS | ONION BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 512 MG | 513 MG |