ARTISAN SANDWICH vs VEGETARIAN TURKEY SUB
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH wins in 7 out of 10 nutrient categories
ARTISAN SANDWICH: 7
vs
VEGETARIAN TURKEY SUB: 2
(1 ties)
Overview
| Nutrient | ARTISAN SANDWICH | VEGETARIAN TURKEY SUB | Winner |
|---|---|---|---|
| Calories | 214 cal | 220 cal | |
| Protein | 12.4 g | 11.5 g | |
| Carbs | 19.2 g | 21.5 g | |
| Fat | 9.8 g | 9.5 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SANDWICH | VEGETARIAN TURKEY SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.6 MG |
Minerals
| Mineral | ARTISAN SANDWICH | VEGETARIAN TURKEY SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 701 MG | 345 MG |