ARTISAN GARLIC BREAD vs ENRICHED KING WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED KING WHITE BREAD wins in 8 out of 13 nutrient categories
ARTISAN GARLIC BREAD: 3
vs
ENRICHED KING WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | ARTISAN GARLIC BREAD | ENRICHED KING WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 269 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 35.1 g | 50 g | |
| Fat | 17.5 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GARLIC BREAD | ENRICHED KING WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN GARLIC BREAD | ENRICHED KING WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 70 MG | 77 MG | |
| Sodium, Na | 544 MG | 423 MG |